Water | 57.36g |
Energy | 248.0kcal |
Energy | 1038.0kJ |
Protein | 28.23g |
Total lipid (fat) | 14.16g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 278.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 3.85mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 11.5??g |
Thiamin | 0.056mg |
Riboflavin | 0.309mg |
Niacin | 8.352mg |
Pantothenic acid | 1.071mg |
Vitamin B-6 | 0.272mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 1.39??g |
Fatty acids, total saturated | 5.489g |
12:0 | 0.094g |
14:0 | 0.806g |
16:0 | 3.169g |
18:0 | 1.34g |
Fatty acids, total monounsaturated | 6.698g |
16:1 undifferentiated | 0.621g |
18:1 undifferentiated | 5.791g |
20:1 | 0.056g |
Fatty acids, total polyunsaturated | 0.996g |
18:2 undifferentiated | 0.825g |
18:3 undifferentiated | 0.047g |
20:4 undifferentiated | 0.088g |
Cholesterol | 114.0mg |
Tryptophan | 0.285g |
Threonine | 1.233g |
Isoleucine | 1.391g |
Leucine | 2.245g |
Lysine | 2.326g |
Methionine | 0.659g |
Cystine | 0.32g |
Phenylalanine | 1.138g |
Tyrosine | 0.898g |
Valine | 1.559g |
Arginine | 1.662g |
Histidine | 1.025g |
Alanine | 1.68g |
Aspartic acid | 2.435g |
Glutamic acid | 4.467g |
Glycine | 1.45g |
Proline | 1.179g |
Serine | 1.057g |